Smoothie Bonanza – The recipe bundle

gks_smoothies_start

Woot woot! We are so thrilled to present this little project that we have been working on lately! We have been turning fruit, berries, vegetables and liquids into smoothies practically every day for the past couple of years. Sometimes we make them for breakfast, other times for dessert, and always after a workout! We can’t think of a fresher, quicker and more delicious way to boost our bodies with energy. Since smoothies have become such a common meal for us, we have picked up some tricks and ideas on how to make them more interesting. Nowadays, we often add extra berries, fruit, nuts or grains to the glass to create a contrast in flavour and texture. We also tend to pour them in layers for a more interesting and beautiful drinking experience.

We have gathered 14 lip-smacking smoothie recipes into a recipe bundle that we just have released as an in-app purchase for our Green Kitchen app. It’s available for $ 1.99 and the difference from the normal (free) recipe updates in the app is that all these recipes are entirely new and previously unpublished. Make sure you have the latest update of the app and there should be a new box with more info at the top of the grid. You need to have iOS 8 installed to be able to install the update. These recipes are available in English (imperial and metric), German, Italian, Spanish and French inside the app.

We are of course bias but we feel pretty damn proud of these smoothies and hope they will give you new ideas and inspiration next time you are starting up the blender.

Here is a preview of all the recipes.

gks_smoothies

Just like with our Green & Clean recipe pack, 6 months ago, we have also gathered these smoothies in a mini e-book. This is to accomodate those of you that don’t have an iphone or ipad but still want to try the recipes. It’s available for $ 2.99 and can be ordered and downloaded here. We are really hoping you will enjoy these!

gks_smoothies_upsidedown

To give you a preview, we are also sharing one of the recipes here today. It is a fun little method of ours where the topping (muesli, granola, rolled oats, puffed grains or nuts) is placed at the bottom of the glass and then covered with a few spoonfuls of yogurt and filled up with the smoothie. A quick, delicious and slightly unusual way to have breakfast and it also looks spectacular with the different layers. In this recipe we use muesli and thick yoghurt for the bottom two layers and a simple but delicious blueberry smoothie recipe on top, but we encourage you to use this as a starting points and try the technique with some of the other smoothies in the bundle or any smoothie of your own.

Upside-Down Breakfast Smoothie

Smoothie Ingredients
1 cup / 120 g frozen blueberries
1 blood orange or a regular orange, peeled and roughly chopped
1 banana, peeled and roughly chopped
1 cup / 250 ml plant milk of choice
1 tsp ground cardamom

Layers
1 cup / 125 g muesli, granola, puffed grains or just rolled oats
1 cup / 250 ml full-fat plain unsweetened Greek or Turkish yogurt (for a vegan alternative, use coconut yogurt or organic GMO-free soy yogurt)

Add all smoothie ingredients to a blender and blend on a high-speed until smooth. Divide the muesli between two glasses. Spoon the yogurt over the muesli in each glass. Pour the smoothie on top and serve with a spoon.

Green Kitchen Stories

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>