A Week in Meals | October

A Week in Vegetarian Meals for October | http://naturallyella.com

We’ve hit my favorite month of the year. It’s the time of year when I pull out all my warm sweaters, dust off the boots, and prepare an absurd amount of sweet potato and squash recipes. In Sacramento, the heat begins to break as temperatures settled down into the 80’s and by the end of the month, fall temperatures. This month I’m headed back to Illinois where I already have plans to take Mack to my favorite Apple picking place and spend time walking the woods by my parents’ house.

Produce: Sweet Potatoes, Broccoli, Parsnips, Potatoes, Arugula, Carrots, Brussels Sprouts, Spinach, and Pears

Make-ahead: Peanut Sauce, Masala Paste, Cook up chickpeas

The star: Fall produce (Brussels Sprouts, Sweet Potatoes, and Squash!)

Roasted Potato, Endive, and Arugula Salad with Balsamic Vinaigrette


Come fall, I got into a bit of Brussels Sprout overdrive and absolutely love eating them for breakfast. If you’re not as much of a fan as I am, try using cauliflower or fingerling potatoes instead.

Breakfast: Brussels Sprouts and Eggs

Lunch: Spinach Soba Bowl with Peanut Sauce

Dinner: Roasted Potato and Endive Salad

See the full week.

The post A Week in Meals | October appeared first on Naturally Ella.

Naturally Ella

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>