Warm Summer Fruit Salad + Video

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If my 15 year younger self would see me know. I am sitting here writing a text that praises a warm fruit salad. Young David would have told me that I was an idiot: “Why heat fruit when you can have it cold?!” You see, young David wasn’t very fond of warm fruit. At all. Back then, I could binge eat bowls of fresh fruit, but cook or bake it and I wouldn’t touch it. Even apple pie, the one dish that every normal person loves, made my stomach turn upside down. I sometimes allowed myself to eat the part of the crust that hadn’t been touched by the fruit, but my tongue cringed from the bare thought of warm apple in my mouth.

And now I’m all of a sudden ridiculously excited about this fruit salad that has taken a quick tour through a hot oven. What happened? I would love to say that this recipe was the game changer. But truth be told, I think I just slowly learned to appreciate warm fruit, recipe by recipe.

Apart from the fact that I used to hate warm fruit and now swear by this dessert. Apart from the fact that this recipe is dead-simple and can be prepared in no-time. And apart from the fact that it includes some of the best bounty of the season and you will get all these summer-bonanza-feelings just by preparing it. Yes, apart from all that, this fruit salad is also covered in grated dark chocolate (that melts!), coconut flakes and salted almonds (that pairs oh so well with dark chocolate). Young David might not approve, but old David thinks this is pretty darn good and would like you all to give it a try.

If you are still not convinced, we created this video for our youtube channel as a final selling point: 

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The original Swedish version of this dessert is called Gino. It’s baked strawberries, kiwis and bananas with white chocolate on top. Our version is quite different, but the choice of fruit and measurements are really just suggestions here, add or subtract fruit to your liking. Peaches or pineapple would also be good baked. Or raspberries. We have used fruit in season, but baking fruit is also a great way to increase the flavours during the winter season.

Luise and I haven’t entirely agreed on the baking time. Personally I think the fruit only should be heated quickly, so it’s still quite firm. Just 5-6 minutes or enough time for the chocolate to melt. Luise however prefers the fruit to be more baked and a bit softer so the juices and flavours come together more. That’s about 10-12 minutes. But we’ll leave that decision to you (in the photos and video it’s baked after Luise’s preference).

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Warm Summer Fruit Salad with Dark Chocolate & Salted Almonds
Serves 4

1 cup almonds + 1 tbsp boiled water mixed with 1 tsp salt (or store-bought salted almonds)
3 kiwi fruits
3 apricots
2 bananas, peel
10 strawberries
10 cherries, pitted
2 plums, remove stones
1 lime, juice
1 oz / 30 g dark chocolate (70% or darker)
1/3 cup dried unsweetened coconut flakes

Preheat the oven to 200°C / 400°F.
Prepare the almonds by placing them in a mixing bowl, pour the hot salted water over the almonds and combine until all almonds are covered. Place the almonds in a baking tray and roast in the oven for 10-15 minutes or until slightly golden and crunchy. Set aside.
Prepare the fruit by cutting them into bitesize pieces. Place the fruit in a baking dish and add the lime juice, toss to mix.
Chop the almonds and sprinkle over the fruit salad. Grate the chocolate until it covers the fruit. Sprinkle with coconut flakes and place the dish in the oven.
Bake for 5-10 minutes, until the chocolate has melted and the fruit is warm and juicy (not mushy).
Serve in bowls with a dollop thick plain yogurt or ice cream.

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Green Kitchen Stories

A Week in Meals | July

A Week in Vegetarian Meals  | @naturallyella
The produce: Summer Squash, Tomatoes, Berries, Cherries, Eggplant, Sweet Corn, Peaches

The Pantry items: A bit of everything- now is a good time to reassess and stock your pantry!

The star of the week: Sweet Corn and Tomatoes!

I think it’s safe to say that summer is in full swing. Temperatures in Sacramento have been hot (104˚ hot) and with the babe about to hit 2 months old, we’ve been planning to get out of the house more and take a few day trips around Northern California (recommendations are welcome- I’m thinking Petaluma, Santa Cruz, Napa, Yosemite, and Big Sur for starters).

Of course, travel is only a small part of why I love summer. Produce-wise, July is overflowing with goodness. Tomatoes and Sweet Corn are everywhere, berries can be picked by the bucket, and the farmers market is the place to be. Our fruit drawer is packed full of stone fruit for snacking and berries for breakfast toppings (our favorite) while nearly all our meals are cooked on the grill. It feels natural to eat well in July (even when we lived in Illinois!)

canning

Beyond these meals, it’s also a great time to jump into canning! I’m hoping to make pickles, salsa, and some jam. If you’re not sure where to start, I have a basic guide to help you get inspired!

Summer Veggie Omelette | @naturallyella
Roasted Corn and Ricotta Enchiladas

Monday

B: Summer Veggie Omelette

L: Three Grain Grilled Vegetable Salad

D: Roasted Corn and Ricotta Enchiladas with Chipotle Tomato Sauce

corn cakes with zucchini salsa 2

Tuesday

B: Zucchini and Sweet Corn Hash Egg Skillet

L: Roasted Corn and Ricotta Enchiladas

D: Corn Cilantro Cakes with Roasted Zucchini Salsa

Three-Grain Grilled Vegetable and Feta Salad
Grilled Halloumi Skewers with Cilantro-Tahini Sauce

Wednesday

B: Summer Veggie Omelette

L: Three Grain Grilled Vegetable Salad

D: Grilled Halloumi Skewers with Cilantro Tahini Sauce

Buffalo Crumble Salad | @naturallyella

Thursday

B: Zucchini and Sweet Corn Hash Egg Skillet

L: Buffalo Crumble Salad

D: Grilled Eggplant Rolls with Cream Cheese and Herbed Millet

Zucchini Ribbon, Lentil, and Pesto Salad
Zucchini Bread Pancakes

Friday

B: Zucchini Bread Pancakes

L: Zucchini Ribbon Quinoa and Pesto Salad

D: Buckwheat and Tomato Stuffed Zucchini

Peach and Blue Cheese Rye Crepes

Saturday

B: Three Grain Breakfast Bake

L: Buffalo Crumble Salad

D: Savory Rye Crepes with Peaches and Blue Cheese

grilled cheese 2
Roasted Eggplant with Cumin Spelt and Fig Chutney

Sunday

B: Baked Raspberry French Toast

L: Roasted Tomato and Egg Grilled Cheese Sandwich

D: Roasted Eggplant with Cumin Spelt and Fig Chutney

continue reading

The post A Week in Meals | July appeared first on Naturally Ella.

Naturally Ella

Thai Curry Naan Pizza

Thai Curry Naan Pizza | A Couple CooksThai Curry Naan Pizza | A Couple CooksThai Curry Naan Pizza | A Couple CooksThai Curry Naan Pizza | A Couple Cooks“Each of us starts out as a watertight vessel. And these things happen – these people leave us, or don’t love us, or don’t get us, or we don’t get them, and we lose and fail and hurt one another. And the vessel starts to crack open in places….But there is all this time between when the cracks start to open up and when we finally fall apart. And it’s only in that time that we can see one another, because we see out of ourselves through our cracks and into others through theirs. When did we see each other face-to-face? Not until you saw into my ideas and I saw into yours. Before that, we were just looking at ideas of each other.” ~John Green, Paper Towns

Despite having a great memory, for whatever reason I have a hard time connecting to memories of my past. As a constant dreamer, I live mainly in the future, harboring a strong embarrassment for the naivete of my former self. But today I had a fleeting memory of what it felt like to be the childhood me, fresh-faced and certain that I had life figured out. It was clean and formulaic. If I followed the rules, I could bypass disappointment and tragedy. I could be a watertight vessel.

As I soon found out, life is messy, and mine was not unlike any other. Heartbreak struck in various places: in love (too many times to count), in vocation and avocation, in health, in family. My vessel became cracked, and while I still clung to the fleeting idea of watertight perfection, I began to see the light that is between the cracks, the humanness of people who’ve been cracked and aren’t too scared to admit it and know your cracks too.

I’m far from the first person to bring up the idea of online perfection, that those stylized photographs of quinoa bowls and waffle stacks and bright-white clean kitchens are an idealized version of reality. Yes, these images can present a myth of perfection. But behind each of them are real people, people with cracks and blemishes and insecurities. People who are simply seeking to capture beauty among the imperfectness of this life. I know from experience, behind each gorgeous image are at least 127 terrible ones of the same shot. And I’m certain the lives of the people behind the images are littered with cracks, just like mine.

The recipe and photos in this post are no different. There were several naan pizza test run failures, with wimpy crust and too raw garlic and overly chunky tomatoes. When the flavors were finally finalized and it was time to shoot, the day was cloudy and the lighting difficult, and Alex and I argued about the best way to capture the “mood” of Thai pizza. I reheated the pizza frequently to keep the cheese looking oven fresh, and when we finally got to eat it was lukewarm.

We’ve been at this long enough, though, to see the beauty in the process and the imperfection. The satisfaction in the knowledge that though our kitchen looks like a train wreck, the flavors of Thai curry and fire-roasted tomatoes and cilantro and cashews actually work together. And despite the gray light, my hand picking up that pizza at the exact moment I was going to eat it (instead of pretending to) actually was our best shot. So I say, bring on the cracks and the reality and the imperfections! And in doing so, let us embrace the messiness that is cooking and life and love.

Recipe notes: Asian-style pizza isn’t common, but the combination of Thai curry paste with tomatoes, cilantro and cashews worked wonderfully for us here. We ended up pre-baking the naan to keep for a crispy crust. One pizza per person works well if served with a large salad; if cooking for big appetites you may want to plan for 1 ½ to 2 per serving.

Thai Curry Naan Pizza
 
by:
Serves: 4

What You Need
  • 4 pieces naan bread
  • 15 ounces Muir Glen crushed fire-roasted tomatoes
  • 1 ½ tablespoons red curry paste
  • 2 teaspoons sriracha
  • 1 red pepper
  • 2 green onions
  • 1 cup shredded mozzarella cheese
  • ¼ cup cashews
  • Handful fresh cilantro
  • Kosher salt

What To Do
  1. Preheat oven to 450F. Place naan on the oven grate and pre-bake 3 to 4 minutes per side until crisp.
  2. Meanwhile, in a bowl, combine Muir Glen crushed fire-roasted tomatoes with 1½ tablespoons red curry paste, 2 teaspoons sriracha, and a few pinches of kosher salt. Thinly slice the red pepper and green onions.
  3. When the naan is ready, spread each with tomatoes, then top with mozzarella cheese, pepper, onion, cashews, and a sprinkle of kosher salt. Bake for 5 minutes, until the cheese is melted. Remove from the oven and garnish with a few cilantro leaves. Slice and enjoy.

This recipe was developed for Muir Glen Tomatoes.

 

 

A Couple Cooks | RSS Feed

Blackberry Goat Cheese Crostini

Blackberry Goat Cheese Crostini | @naturallyella

For the longest time, the thought of cooking berries felt so strange to me. Berries were a summer treat, best (read: only) eaten raw and there was really no good reason to heat up the house. And then one morning I was baking banana bread and decided to toss some strawberries in along side to top oatmeal I was also making. It turned out I had been missing out on a new level of fruit eating.

Roasting fruit does something magical where the sugars from the fruit come out even more, making the fruit just a touch sweeter and for some, a bit more mild. I also found when roasting blackberries, it made the fruit more easy to work with in recipes.

While these goat cheese crostini would make a lovely addition to any party, I actually eat this for breakfast during the summer. I’ll occasionally swap out the goat cheese for a whipped cream cheese ( which is really good on homemade bagels) or even ricotta and I’ll often toss whatever fruit I have hiding into the mix (peaches and blackberries may be my favorite combination). Of course if you don’t feel like heating up your oven, you could always good the berries on the stove top (or just lightly mash them raw- just as good!)

See the Recipe.

The post Blackberry Goat Cheese Crostini appeared first on Naturally Ella.

Naturally Ella

Smoothie Bonanza – The recipe bundle

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Woot woot! We are so thrilled to present this little project that we have been working on lately! We have been turning fruit, berries, vegetables and liquids into smoothies practically every day for the past couple of years. Sometimes we make them for breakfast, other times for dessert, and always after a workout! We can’t think of a fresher, quicker and more delicious way to boost our bodies with energy. Since smoothies have become such a common meal for us, we have picked up some tricks and ideas on how to make them more interesting. Nowadays, we often add extra berries, fruit, nuts or grains to the glass to create a contrast in flavour and texture. We also tend to pour them in layers for a more interesting and beautiful drinking experience.

We have gathered 14 lip-smacking smoothie recipes into a recipe bundle that we just have released as an in-app purchase for our Green Kitchen app. It’s available for $ 1.99 and the difference from the normal (free) recipe updates in the app is that all these recipes are entirely new and previously unpublished. Make sure you have the latest update of the app and there should be a new box with more info at the top of the grid. You need to have iOS 8 installed to be able to install the update. These recipes are available in English (imperial and metric), German, Italian, Spanish and French inside the app.

We are of course bias but we feel pretty damn proud of these smoothies and hope they will give you new ideas and inspiration next time you are starting up the blender.

Here is a preview of all the recipes.

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Just like with our Green & Clean recipe pack, 6 months ago, we have also gathered these smoothies in a mini e-book. This is to accomodate those of you that don’t have an iphone or ipad but still want to try the recipes. It’s available for $ 2.99 and can be ordered and downloaded here. We are really hoping you will enjoy these!

gks_smoothies_upsidedown

To give you a preview, we are also sharing one of the recipes here today. It is a fun little method of ours where the topping (muesli, granola, rolled oats, puffed grains or nuts) is placed at the bottom of the glass and then covered with a few spoonfuls of yogurt and filled up with the smoothie. A quick, delicious and slightly unusual way to have breakfast and it also looks spectacular with the different layers. In this recipe we use muesli and thick yoghurt for the bottom two layers and a simple but delicious blueberry smoothie recipe on top, but we encourage you to use this as a starting points and try the technique with some of the other smoothies in the bundle or any smoothie of your own.

Upside-Down Breakfast Smoothie

Smoothie Ingredients
1 cup / 120 g frozen blueberries
1 blood orange or a regular orange, peeled and roughly chopped
1 banana, peeled and roughly chopped
1 cup / 250 ml plant milk of choice
1 tsp ground cardamom

Layers
1 cup / 125 g muesli, granola, puffed grains or just rolled oats
1 cup / 250 ml full-fat plain unsweetened Greek or Turkish yogurt (for a vegan alternative, use coconut yogurt or organic GMO-free soy yogurt)

Add all smoothie ingredients to a blender and blend on a high-speed until smooth. Divide the muesli between two glasses. Spoon the yogurt over the muesli in each glass. Pour the smoothie on top and serve with a spoon.

Green Kitchen Stories

Matcha Green Granola Bars

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I have to start off by saying THANK YOU.

I just came back from my cookbook tour in London, which is the very last trip I’m taking until the autumn. Now that I have some time to reflect, I have to say how deeply touched and grateful I am to all of you that have showed your support these past few months. Whether you’ve come out to an event, book signing, cooking class, reposted a recipe on your own blog, sent me a love note, or happy vibes through the ether, I have felt it all and will carry the collective experience with me always. I mean it. I am officially overwhelmed with love.

It’s been a very fulfilling time for me, but if I’m being honest, it’s also been a very challenging one. Being on the road and away from my sweet little family has been hard, despite being surrounded by so much goodness. My workload has also been full-on at the same time, so there hasn’t been much in the way of breaks, or breathing, or looking after myself at all. As someone who is perpetually beating the drum of balance, wellness, and self-love, I am beginning to feel like a hypocrite! And how can I expect to be the best I can be for everyone else if I can’t take care of my precious self?

So in the name of practicing what I preach, I’m introducing My New Roots Summer Lights again – all new delicious, healthy recipes, just without the lengthy article. As it takes an average of 20 hours to create a single blog post, shaving a few off of that will give me some time to regain a little more sanity in my life. And maybe even inspire some of you to do the same.

So. These granola bars. They are really, really yummy. Satisfying in all the ways that count; filling without making you feel full, and a salty-sweet flavor balance to make you feel like you’ve gotten everything you need. Maybe more. I have been relying heavily on these to fill the 11am / 4pm gap, avoid late night bad food decisions, and I’ve mowed down a couple (maybe more) for my personal favourite: breakfast-in-a-taxi/airplane/subway/train. Hey, at least I get to sit down.

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The matcha green tea powder is of course what makes the granola bars green. It has a lovely tea-like flavor (thank you, captain obvious), and a nice little bitter nuance that I dig. But because matcha is a bit of a specialty item that can be hard to find and so darn expensive, the you can of course omit it entirely. Maybe sprinkle in another kind of superfood powder if you have it (lucuma, maca, baobab, raw cacao), cocoa powder, or protein powder, or whatever else you’re in the mood for. The point is, these are flexible and simple, and a great granola bar base recipe for you to play with. Party on.

The brown rice syrup makes the granola bars ooey-gooey, but because it isn’t overly sweet, I poured in a few tablespoons of maple syrup for good measure. If you are not vegan, you could replace the maple syrup with honey, but I wouldn’t replace the rice syrup with honey because then these would be way too sweet. Just sayin’.

If your tahini is unsalted, add a little more salt to the dry ingredients – I promise that you want the salty-sweet thing going on here. And if you have an allergy to sesame, or feel like something different, use another kind of nut or seed butter instead – hazelnut butter would be divine, pumpkin seed butter too, or combo it up, wild cat! 

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So dear friends, I’m wishing you a very healthy, happy summer full of crazy adventures, (responsible) sun-worshipping, belly laughs, and of course, delicious food.

I love you!
xo, Sarah B





My New Roots

Herb-y Shortbread Clouds, Three Ways

Happyolks | Shortbread Clouds, Three Ways

Happyolks | Shortbread Clouds, Three Ways

Happyolks | Shortbread Clouds, Three Ways

The Happyolks facelift we began planning last October is finally here! Designer and dear friend Samantha Kogle became pregnant almost immediately after we started in on things, so, naturally, my interest in site talk was backseat to LIFE most times we met for coffee. Sam is a badass, there is really no other way to say it. I honestly do not know a woman in my life with more moxie, humility, and grit. In the past six months she has conquered a massive company merger, two trimesters of pregnancy, buying her first home, single-handedly managing the layout of a local magazine, oh… and building out this site. Wowsa, no?

Then there’s Ali Nelson. Effusive, vibrant, and courageous beyond measure, Ali inspires me with her radical authenticity and uncanny ability to encourage the women who know her and wish to know her with her unique voice and craft. Kindred spirit. Soul sister. Hometown kin that, if we lived close now, I know I would smother to death trying to get her goodness to rub off on me. Not pretty. She hand lettered this new logo, which I adore. In our first email exchange when she asked about the general vibe I was going for in the update, I literally sent her a stylesheet of images of PEOPLE, not logos like a normal person would/should do, comparing faces and personalties that were emoting “lovely” postures (think Kate Middleton, Grace Kelly) vs “quirky” postures (think Susan Sontag, Marlon Brando). I preferred, as you probably can guess, the latter. Ali, being the amazing visual artist that she is, made it happen.

This makeover was for me, in some ways, to match how I feel in my skin on the internet six years into this gig. But it’s mostly for you. I have received SCORES of emails with requests for changes over the years, and I’ve heard you. Since this has always been a part-time affair, NOT a career blog, it has taken me a little longer than most to get around to things. At long last we finally have a subscribe feature that works(!!), a recipe index that actually makes sense to peruse, and there are a few other features that you may find popping up over the next few weeks, months. I hope this place is easier to navigate, easier to read (darker script!), and generally more pleasant to poke around. Hugs from Australia.

Happyolks | Shortbread Clouds, Three Ways

Happyolks | Shortbread Clouds, Three Ways

Happyolks | Shortbread Clouds, Three Ways

Happyolks | Shortbread Clouds, Three Ways

Happyolks | Shortbread Clouds, Three Ways

Happyolks | Tilly Bean

Shortbread Clouds, Three Ways

Adapted from Gourmet 

  • 4 cups all-purpose flour
  • 1 1/2 Tsp salt
  • 1/2 Tsp baking powder
  • 1 Tbsp fresh rosemary, minced
  • 1 Tbsp fresh lavender buds, minced
  • 1 Tbsp fresh thyme, minced
  • 1 Tsp fresh lemon zest
  • 1 3/4 cup cultured butter, softened
  • 1 cup powdered sugar
  • 1/4 cup local honey
  • ––– 1 cup powdered sugar
  • ––– 2-4 tsp 2% milk

 

Preheat oven for 300′ F. Whisk together flour, salt, and baking powder in a bowl. Set aside. In the basin of your stand mixer, beat together butter, honey, and confectioners sugar. Add flour mixture and mix until dough resembles coarse meal with some small (roughly pea-size) butter lumps. Gather dough into a ball and then divide into three equal portions. On a lightly floured surface, knead one portion of the dough with the prepared rosemary until evenly distributed. Repeat with prepared lavender, then again with the thyme and lemon zest. Roll out dough portions on floured surface 1/4 to 1/2 inch thick. Cut into shapes with any cookie cutter. Place cookies 1 inch apart on baking sheets. Bake for 2o minutes or until golden brown.

For the icing, mix together powdered sugar and milk to make a paste. Place in fridge until ready to use. Drizzle and spread across completely cooled cookies Icing will harden in 10-15 minutes.

Happyolks | Shortbread Clouds, Three Ways

Happyolks | Shortbread Clouds, Three Ways

Happyolks | Shortbread Clouds, Three Ways

Happyolks | Shortbread Clouds, Three Ways

Happyolks | Shortbread Clouds, Three Ways

Happyolks | Shortbread Clouds, Three Ways

Happyolks | Shortbread Clouds, Three Ways

Happyolks