Emma’s Tahini, Orange + Coconut Muesli

Tahini Orange Coconut Muesli

I can’t recall the exact day that I stumbled into Emma Galloway’s world, but I do remember being completely and utterly awe-struck, inspired, and grateful. Her blog, My Darling Lemon Thyme has been on my highly edited list of sites that I actually read, and her delicious, innovative recipes have been making regular appearances in my kitchen ever since.

Joy of joys, Emma released a cookbook, and just like the blog, it is a true gem. Flipping through this book is kind of like shopping in a store where everything fits you perfectly, is the exact colour you want, and strikes the perfect balance between need and want. For instance, I need a recipe for gluten-free sourdough bread, and, I want another recipe for granola. She takes familiar ingredients and genius-ly transforms them into something unique and special that makes you ask: why didn’t I think of that?! Sweet Potato and Kale Latkes, Mung Bean Pancakes, Buckwheat Tabouli – the list goes on. Emma uses exclusively plant-based, gluten-free, whole food ingredients, and taste comes first! I want to tuck into every single one of her meals and treats.

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Although it was nearly impossible to choose just one to share here, the recipe I settled on was Tahini, Orange + Coconut Toasted Muesli, as it sounded like the best and most exciting new way of enjoying granola, and the perfect way to bid farewell to those last winter oranges in the market. The idea of adding tahini to granola was totally brilliant (thanks again, Emma), along with the flavours of toasted coconut and oranges. Yum. After baking, the additions of dried fruit are really special and deliver bright, juicy hits throughout the toasty nuts, seeds and grains. It’s incredibly balanced and tasty, and makes a stupendous topping for yogurt, porridge – even as snack eaten right out of the jar. A bag of this on a recent trip halfway across the world proved to be a real lifesaver!

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The next time I make this recipe, I am going to try it with rolled oats instead of the quinoa flakes. Although it was a nice change to use a different grain, I find the texture of quinoa flakes a little too light and powdery – I prefer the heft and crunch that oats give to granola. I’ve even wondered about using buckwheat groats, which I love in cereal. I will keep you guys posted when I try something new!

Tahini Orange Coconut Muesli


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Thank you, Emma, for sharing your gifts with the world. We love granola, and we love you.

xo, Sarah B

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I’m also really excited to share some (hopefully) helpful information for you in the new Resources section here on the blog. Since I get many, many emails with similar questions about the practicalities of running My New Roots, I have decided to write a few pieces on the inner workings of this food blog – and where I don’t have the answer I have asked my team to kindly chip in… you know, about hosting and coding and technical stuff that makes my brain hurt ;)

Have a look and let me know if there is anything else, you’d like a writeup about!

xo, Sarah B.

The post Emma’s Tahini, Orange + Coconut Muesli appeared first on My New Roots.


My New Roots

Toasted Coconut Apricot Muesli

Toasted Coconut Apricot Muesli | A Couple CooksToasted Coconut Apricot Muesli | A Couple CooksToasted Coconut Apricot Muesli | A Couple CooksToasted Coconut Apricot Muesli | A Couple Cooks

Growing up, I had an intense passion for breakfast cereal. At breakfast, I would create a small fort with two cereal boxes separated by a carton of milk, and I’d hide in my fortress and read the back of the boxes while slurping down at least two large bowls in a sitting. And it wasn’t just breakfast. After school snack? Cereal. And as I grew, mindless study snack in college? Cereal. Weeknight dinner in my first apartment out of college? Cereal.

When Alex and I started eating all whole foods, I resolved it was time to kick the cereal addiction. Not that cereal is “bad”, but I wanted to decrease my dependence on this food group and work on replacing it with whole grains instead. (Also, I was tired of grocery store clerks saying “You like cereal, huh?” when I checked out massive quantities of the stuff.) Switching to an entirely new breakfast tradition helped immensely, but I still found myself craving the cereal experience as a comforting treat.

So how to make non-processed, whole foods breakfast cereal at home? Oats, the original breakfast cereal. Oatmeal and granola are two of my favorites, but I started getting lazy and eating raw oats with milk and a bit of maple syrup. Turns out this is a real thing called muesli: a mixture of raw oats, dried fruits, seeds, and nuts. Instead of toasting the ingredients like in granola, they’re eaten raw with milk (regular, almond or soy). It might sound odd to those accustomed to breakfast cereal, but it is one of my favorite foods on the planet, probably because of the tradition of my cereal past.

Granted, I typically throw random oats and seeds in a bowl, but a fancy muesli like this one is well worth the time for a flavorful breakfast treat. This recipe combines dried apricots (since our pantry was abounding), crystallized ginger, and pumpkin seeds with oats, toasted almonds and toasted coconut for an unexpected mix of flavors. The recipe is completely customizable so feel free to sub in your favorite nuts, seeds, or dried fruits. We top it with almond milk, and if they’re on hand, some fresh berries. If you’d like, you can add a bit of maple syrup, but this mix is sweet enough that it doesn’t need it. I also like to add a small pinch of kosher salt to enhance the flavors. It’s so simple to put together, it’s almost a “non-recipe”, but I love that it’s a thing; and the perfect thing to satisfy my sentimental cereal+milk cravings.

We used Califia Farms almond milk and fresh blackberries from Broad Ripple Farmer’s Market. Another way to eat muesli is soaking it in milk overnight; we prefer the texture fresh. This is a great option for vegan / plant-based, vegetarian, gluten-free, and dairy-free breakfasts.

Toasted Coconut Apricot Muesli
 
by:
Serves: 5½ to 6 cups

What You Need
  • 1 cup sliced almonds
  • ½ cup coconut flakes
  • 3 tablespoons crystallized ginger, chopped
  • 1 cup dried apricots
  • 3 cups old fashioned oats
  • ⅓ cup pepitas (roasted, if possible)
  • ½ teaspoon cinnamon
  • A few pinches kosher salt
  • Almond milk, to serve (we used Califia Almond Milk)
  • Fresh berries, to serve (optional)

What To Do
  1. In a large skillet over moderately low heat, toast 1 cup almonds until fragrant and lightly browned, stirring frequently, about 5 minutes. Remove from the pan, then wipe the pan with a paper towel to remove any almond skin.
  2. Add ½ cup coconut flakes to the warmed pan and toast until golden, stirring constantly, for a minute or two. Cool the almonds and coconut flakes.
  3. Chop 3 tablespoons crystallized ginger and 1 cup dried apricots.
  4. When the almonds and coconut are cool, mix together with ginger, apricots, 3 cups oats, ⅓ cup pepitas, ½ teaspoon cinnamon, and a few pinch kosher salt. Store in an airtight container; stores a few weeks, but is best fresh. Serve with almond milk. If desired, top with fresh berries.

This recipe was developed for Califia Farms.

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