Want to discover the best juicer to buy?
Juicing offers several benefits. It provides you with antioxidants, vitamins and minerals and might make sure you get the recommended volume of fruit and veggies.
Today I’ll share how to buy juicer in New Jersey. Let’s find out:
Top 5 Juicers to Buy in New Jersey
The Most Powerful Protein Shake Ingredients You're Not Using
By Amy Shapiro MS, RD, CDN
Ingredients:
3/4 cup frozen berries
1/2 cup frozen spinach
1 tablespoon chia seeds
Dash of cinnamon
Dash of turmeric
1 cup unsweetened almond milk
1 scoop vanilla plant-based protein powder
267 calories 7 g fat 24 g carbs 9 g fiber 10 g sugar 29 g protein
“I love this protein shake because it’s loaded with nutrients but void of excess calories and sugar. I recommend berries as they are high in fiber, low in calories and loaded with disease fighting antioxidants—and chia seeds add ‘staying power’ as they help to keep you full and provide tons of omega 3 fatty acids. The cinnamon helps to balance blood sugar levels and may help with weight loss and almond milk has fewer calories than cow’s milk and a mild flavor that adds 5 grams of heart-healthy fat but not extra carbs!”
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